Eat healthy and achieve your goal:
secure your digital nutrition coach now!
Various personalization options including the selection of certain diets (eg. vegan, paleo), food intolerances (eg. lactose, gluten) and our food exclusion function, take your eating habits into account and adapt your personal eating plans perfectly to you and your preferences.
Our software calculates your optimal calorie and nutritional needs so that you achieve your personal goal. Our scientifically based calorie calculator takes into account your basic physical data and your level of activity in work, leisure and sport.
Detailed nutritional plans with calorie and nutritional requirements leave no questions unanswered. Our plans outline every detail about what and how much you should eat so that you reach your goal. An easy-to-understand questionnaire guides you through the configuration of your nutritional plan - in no time you have answered all the questions to create your personal nutrition guide.
Each week you will receive your new daily schedules. They will contain up to 750 recipes - designed for you, your calorie intake and nutrient target match - the perfect variety.
You can integrate your nutrition into your everyday life. Our software makes your daily nutrition easy with cooking times, pre-cooking functions and the variety of recipes for your budget.
Save your favorites or try something new. Are you just not in the mood for the proposed dish? No problem, just swap it with another recipe! We ensure that each recipe will help you continue to reach your calorie goal.
Your meal plan, favourite recipes and shopping list for each recipe can be viewed and printed out at anytime via your personal login, on all digital devices (smartphone, laptop, iPad).
Your nutrition plan is scientifically based, follows the principles of healthy and balanced nutrition and lets you achieve your goal without any deficiency symptoms. Save the money for nutritional supplements in the future - because our plans cover all your nutritional needs (protein, carbs, fats).
Get healthy and targeted nutrition plans with simple, tasty, and varied recipes. Your aim? You determine this yourself in the questionnaire: increase performance, manage weight, or eat a balanced diet! We take into account all your wishes and needs - from the diet to intolerances and preferences as well as pre-cooking settings and shopping lists. You and your plan become one thanks to recipes tailored to you!
Every week you receive your new, precisely tailored daily plans. Your digital nutrition coach is always with you and tells you what and how much you eat! Tailored shopping lists make shopping easier for you!
No more lack of cooking ideas, no more wrong amounts
Every week you receive your new, precisely tailored daily plans. Your digital nutrition coach is always there and suggests what and how much you can eat!
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